On Saturday 21st November, St Mary's College students, past and present helped to promote the upcoming Cycle Against Suicide Naas SpinOff. The aim of the SpinOff is to help spread the message "it's OK not to feel OK; and it's absolutely OK to ask for help". Great support was received from John Boyle and Hugh Durnin of Naas Cycling Club, and Dermot Earley of the Irish Defence Forces. Register for the event at www.cycleagainstsuicide.com  It promises to be a great day.